LIFE AUDIT WORKBOOK
Description
This workbook is all about making goal-setting and life assessment a fun and simple process.
Designed specifically for mothers like you, it empowers you to take control of your life and make meaningful progress towards your dreams. With interactive exercises and prompts, you'll explore different areas of your life, prioritise what matters most, and set actionable goals.
Whether you're aiming to excel in your career, boost your well-being, or find balance in relationships, this workbook provides an exciting roadmap for your personal growth journey. Gain clarity, laser-sharp focus, and unlock the tools needed to create a fulfilling and purpose-driven life. Get ready to level up your game with the MothersMeetings Goal Setting and Life Audit Workbook PDF!
MOTHERS MEETING'S ADHD WORKBOOK
Unleash Your Inner Awesome! – The ADHD Celebration Workbook
Welcome to the ultimate ADHD-friendly workbook – designed to embrace the beautiful chaos, champion the quirks, and turn up the dial on the brilliance that comes with having a brain that does things its own way.
This isn’t about “fixing” anything. It’s about unlocking the magic, leaning into the mayhem, and celebrating everything that makes you, you.
What’s Inside?
- ADHD Superpowers: A deep dive into the strengths that come with your turbo-charged brain.
- Myths vs. Facts: Breaking down the nonsense you’ve been told about ADHD.
- Tips & Tricks: Hacks for managing life, work, and those moments when your brain goes full ‘browser-with-50-tabs-open’ mode.
- LOL Breaks: Because let’s face it – ADHD moments can be hilarious.
- Interactive Exercises: Reflection prompts, doodle spaces, and action steps to help you embrace your awesome.
Meet Your ADHD All-Stars
This workbook brings you insights from an incredible line-up of neurodivergent champions, including:
- Annushka (@TheNeuronush) – Insightful, empowering, and all about embracing neurodiversity.
- Sarah Cawood – Media powerhouse with real-life ADHD experiences to share.
- Dr. Emma Offord (@divergentlives) – Expert on all things ADHD and mental health.
- Christelle (@guardiansoftheprecious) – Bringing wisdom, honesty, and support.
- Claire Seal (@clare.seal) – Finance guru with ADHD-friendly money tips.
And of course, your host, Jenny Scott, making sure things stay fun, friendly, and not boring.
ADHD Life Hacks – Because We Need Them
✅ Timers are your BFF – Set them for everything. (Yes, even brushing your teeth.) ✅ The ‘Body Double’ Trick – Get stuff done by working alongside someone else (even if it’s on Zoom). ✅ Lists, Lists, and More Lists – But keep them short. Too many things = instant overwhelm. ✅ Permission to Be You – You don’t have to do things the “normal” way. Your way works.
The Vibe
This workbook is designed to feel like a pep talk from your ADHD besties – full of laughter, realness, and practical strategies that actually work for our brains.
So grab a pen (or three, because you’ll lose at least two), get comfy, and let’s unleash that inner awesome! 🎉
2024 READY WORKBOOK!!!
Hey there, mamas! Drum roll, please! The wait is O-V-E-R! It's time to tap into your inner superpowers and write your own destiny! Buckle up and get ready to soar to new heights, because the time for unleashing your wildest dreams is NOW! This amazing workbook was made just for our upcoming workshop on December 12th, 2023. We're going to craft a roadmap that'll lead you to a better future, full of growth and transformation. Don't forget to print out the workbook and bring it along, or you'll miss all the action! We're super excited to see you there and cheer you on! Let's do this!
2024 READY BUNDLE!!!
Dive into the effortlessly cool vibes of our MM bundle – the ultimate swag for gearing up for 2024! Unleash your creative mojo with the quirky charm of our MM NEW YOU worksheets, groove to the beat with a personally signed copy of our exclusive book, and snag your spot at the laid-back VIP bash on December 12th at Soho House. But wait, there's more - join the tribe and vibe in our NEW YEAR, NEW YOU ACCOUNTABILITY GROUP! It's not just a package; it's a fusion of rad experiences for the ultimate hipster transformation. Get ready to ride the wave of coolness!
📅 Date: December 12th, 11:00 AM 📍 Location: Shoreditch House 👶 Babies Welcome!
Join us for an exclusive event at Shoreditch House, in collaboration with Mothers Meeting, as we gear up to welcome 2024 with absolute control, focus, and confidence. This private members club, part of the renowned Soho House, will be the perfect setting for an inspiring morning filled with wisdom, empowerment, and connection.